Monday, December 27, 2010

Abounding River DAY FOUR

Gratitude Current......

Be grateful for 3 forms of supply that I have never acknowledged before...
Heat
Furniture makers
trash workers
I could keep going...internet, electricity..okay maybe i have thanked them before, my lungs, a ticking clock to break the silence in my head...

My Partner work isn't really working too well without a partner but I will repeat this in bed 11 times.
"I am grateful for all of Life. I am being thankful for everything I see and everything I don't see"
"You are the thankfulness of energy"

I realized I lost my wallet today - here's a practice in everything isn't lost. It may have happened a few days ago, the last time I remembered having it was at a coffee shop I frequent new years eve before leaving for downtown. I've been using cash so I haven't noticed, but my cards are gone which means I can't cash my check like I was hoping tomorrow. So this is also a practice in trust and faith. I check my bank account and the money hasn't been touch, so I don't think it's stolen....WHICH GIVES ME SOMETHING TO BE GRATEFUL FOR! I'm hoping it's somewhere in my room and I miss placed it while I was packing....

I am grateful no one has stolen my wallet and it is in a safe place waiting for me to find it when I get home!

I watched Scrooged tonight and it gave my my laugh for a minute out loud exercise, the Ghost of xmas present fairy is my favorite!!!

Last night bed exercise was tough talking my self up in the mirror...that's a challenge for most I think but stretching the muscles! Tonight give 5 minutes to put attention to all that has been given to you...from drinking water to you creative talent, even beauty marks count! Find Gratitude for it all.

xo-me

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